Charak Ayu Amla
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Amla or Indian Gooseberry is a highly potent medicinal plant for its innumerable health properties. It is in fact known as a 'Divyaushada' as it contains five tastes –sweet, sour, biter, astringent and pungent that supports the functioning of both mind and body. It is loaded with vitamin C, calcium, iron, phosphorous, carotene, vitamin B complex and fiber. Ayurveda strongly recommends eating a gooseberry daily for improving immunity, boosting metabolism and longevity.
- Amla is rich in vitamin C that helps to boost immunity.
- It helps to boost the production of collagen, which in turns to helps keep your skin smooth and young. It is rich in antioxidant that restore a natural glow on your face.
- It acts a hair tonic as it can slow down greying, prevents dandruff, strengthens hair follicles and increase blood circulation to the scalp thereby improving their growth due to it's carotene, antioxidant and iron content.
Take 1-2 tablets 3 times daily after meals or as directed by physician.
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